Skills and Drills is a focused training session designed to help players master the essential techniques of volleyball through targeted exercises and purposeful repetition. These drills are meant to improve every aspect of the game—such as passing, serving, hitting, setting, blocking, and digging—by giving athletes the chance to practice proper form and build muscle memory in a fun, supportive environment. The ultimate goal is to develop strong, confident players who can execute skills consistently during competition, adapt to new challenges, and grow as both individuals and as a team.